Vegan After 40 – Vegan After 40 Weight Loss

How Much Weight Can You Lose?According to a Physicians Committee for Responsible Medicine’s (PCRM) study as a vegan, you can lose weight within 1 – 2 weeks. And you can lose up to 2 to 3 pounds a week (and keep it off if you stick to a whole food plant-based –or vegan– diet). You’ll …

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