Vegan After 40 – Veganism Pros and Cons

According to the National Academy of Sciences, if more people adopt a vegan diet, 8.1 million deaths could be avoided annually across the globe. Like everything Veganism has its pros and cons. Pros Improved Heart HealthVegans and vegetarians are up to one-third less likely to die of heart diseases. Improved CholesterolImproved cholesterol levels, healthier weight, …

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